Pelvic Floor And Hip Trainer

One trainer, three positions, for hips, thighs and pelvic floor.

The hinged triangular frame changes what it works depending on how you hold it. Between the knees it targets the inner thighs and pelvic floor. Under the hips it works the glutes. Held at the chest it trains the arms and upper back. Soft ridged silicone pads sit against the skin so the pressure spreads instead of digging in, and the whole thing folds flat.

Key Features

• Hinged triangular frame that works in three different positions
• Ridged silicone pads that spread pressure comfortably
• Trains inner thighs, glutes, pelvic floor, arms and back
• Progressive resistance suited to beginner through advanced
• Folds flat for storage under a bed or sofa
• Lightweight, so it travels easily
• Quiet in use, with no clicking or squeaking

Use Cases

• Pelvic floor and postpartum recovery training
• Hip and glute shaping alongside other exercise
• Inner thigh toning at home
• Upper body work using the same frame

Specifications

• Product type: multi-position pelvic and hip trainer
• Positions: inner thigh, hip and glute, arm and chest
• Material: ABS frame with silicone contact pads
• Resistance: progressive, four training levels
• Design: folds flat for storage
• Colours: pink or purple
• Includes: 1 x Hip Trainer, 1 x Manual